Ageing disrupts the gut microbiome, affecting overall health. Recent research trials are testing dietary interventions using prebiotics, probiotics, and postbiotics to replenish and restore microbiome balance in older adults. These studies aim to establish the effectiveness of these supplements in treating age-related microbiome decline and improving gut health.
Exploring Prebiotics, Probiotics, and Postbiotics for Ageing Gut Health

The Gist
“Trials are examining if ageing gut microbiomes can be restored with prebiotics, probiotics, or postbiotics to counter age-related disruption.”

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