Neurologist Emily Rogalski studies 'superagers'—people in their 80s and 90s with memory abilities matching much younger individuals. These findings highlight lifestyle habits that may delay cognitive decline, offering promising strategies to maintain brain function and enhance quality of life during aging.
Insights from 'Superagers' Reveal Keys to Maintaining Sharp Memory in Old Age

The Gist
“Research on 'superagers' uncovers lifestyle factors that help preserve memory and slow cognitive decline in seniors.”

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